How often should FEP be conducted at a minimum per week?

The correct answer reflects the requirement for the Physical Readiness Program, which mandates that the Fitness Enhancement Program (FEP) be conducted a minimum of three times per week. This frequency ensures that personnel have sufficient opportunities to improve their physical fitness levels and meet Navy fitness standards. Regular participation in FEP contributes to developing a consistent exercise routine, enhancing physical conditioning, and promoting overall health and wellness among service members. By engaging in FEP at least three times weekly, individuals can effectively work on their strength, endurance, and overall fitness, ultimately supporting the Navy's readiness and operational goals.